How Surfing With Surf Camp Improves Health
Cardiovascular and heart health Surfing uses mostly upper body muscles while paddling and leg muscles to pop-up on the board, making it a great cardiovascular workout. While the majority of the time you spend surfing you will be using your upper body to paddle out making it most prominently a great core workout. Mental health […]
Surf Camp San Diego – Surfing Etiquette Basics
While there are many unwritten rules to surfing here are the basics that you should know before hitting the waves with Surf Camp San Diego! Without these rules surfing would be chaos and we don’t want that in our San Diego waters! These rules give each individual surfer the best chance at riding some good […]
How To Prepare For Your First Surf Lesson at Surf Camp San Diego
Get ahead of the pack before your Surf Camp in San Diego. Start your surfing lessons early with the following tips! Practice your pop-up technique Get a head start by practicing your pop-up technique before you meet up with our instructors on the beach. The good thing is you can practice your pop-up technique almost anywhere – not just […]
